As of this morning, my scale said 200. Let's see if I can not blow it this weekend. That's when I have my hardest time. I'm at my house, around food all the time, and I just want to EAT. Yesterday was like that. All day long, I wanted to put food in my face. Sure I was hungry every now and then, but this was more than that. It's like I had a fear of not being able to eat on this new eating plan, so I had to put ALL THE THINGS in my mouth. I don't know if it's because my stomach is adjusting to the new foods, and it's getting confused on when it's hungry and when it's not.
Either way, I'm feeling good about the work I've done this week. Yea :)
No comments:
Post a Comment