Just got this in my email from dailymile.com ... I ran over 11 miles last week! Yea...feeling good. I have plans to go run another 3 or so miles today. Maybe a bit less, maybe a bit more, depends on how my knees and feet feel. But I am PUMPED.
Also, I trained for a total of 2:51 last week...my first triathlon took just minutes longer than that, just shy of 3 hours. This year, my goal will be to do it within 2:30. Boo-yah.
Hey Sarah, awesome training last week!
Your Training for 02/28/2011 - 03/06/2011 |  |  | |
| Miles: | 11.31 | Comments: | 3 |
|---|---|---|---|
| Time: | 02:51 | Motivations: | 0 |
| Calories: | 2697 | Among Friends: | 6 |
| Workouts: | 5 |
No comments:
Post a Comment